Ryouri o tsukurimashou! Roast Chinjao

(Note: Please check out the recipes for Yellowtail Teriyaki and Cashew Chicken for more useful Japanese cooking vocabulary!)

More Nintendo cooking, and once again we have a rather Chinese dish, but it’s very well-known in Japan. Next time I will feature something more traditionally Japanese. Any requests? We’ve gotten through a lot of cooking words with the past two recipes, so if you see words here you don’t recognize, check back in the links posted above. With that said, let’s get cooking!

chinjao

チンジャオロース – Roast Chinjao

Yield: 4 servings

Ingredients:

English Japanese
200 g thinly sliced beef 牛肉(網焼き用) 200g
2 tsp + 1 Tbsp soy sauce しょうゆ 小さじ2+大さじ1
1 tsp + 1 Tbsp sake 酒 小さじ1+大さじ1
2 tsp potato starch (corn starch is fine) 片栗粉 小さじ2
1 tsp + 1/2 tsp sesame oil ゴマ油 小さじ1+小さじ1/2
4 green bell peppers ピーマン 4個
4 cm green onion 白ねぎ 4cm長さ
1 1/3 cm fresh ginger しょうが 2/3片
2 cloves garlic にんにく 2片
1 Tbsp oyster sauce オイスターソース 大さじ1/4
1/2 Tbsp sugar 砂糖 大さじ1/2
Dash of pepper こしょう 少々
1 Tbsp water 水 大さじ1
4 tsp salad oil サラダ油 小さじ4

Preparation:

De-seed and core the bell pepper, then slice lengthwise into thin strips. Mince the 4 cm green onion finely. Peel the 1 1/3 cm fresh ginger, then mince finely. Peel the 2 cloves of garlic, then mince finely. Set aside.

Cut the 200 g thinly sliced beef into narrow strips. Place the beef in a bowl, then cover with 2 tsp soy sauce, 1 tsp sake, and 2 tsp potato starch. Mix well. Pour 1 tsp sesame oil into the center of the meat, then set aside.

In a small bowl, mix together 1 Tbsp sake, 1 Tbsp oyster sauce, 1 Tbsp soy sauce, 1/2 Tbsp sugar, dash of pepper, 1/2 tsp sesame oil, and 1 Tbsp water. Set aside.

Add 2 tsp salad oil to a frying pan and set on high heat. Add the beef and stir until it’s color changes to brown. Place on a plate and set aside.

Add 2 tsp salad oil to a frying pan and set on medium heat. Add the green onion, ginger, and garlic, then cook until they begin to smell strongly. Add the bell pepper and stir, then add the beef again. Add the soy sauce mixture from before, then turn the heat to high. Stir until most of the sauce is gone, then transfer to a plate and enjoy.

Vocabulary:

Japanese Romaji Meaning
牛肉 gyuuniku Beef
片栗粉 katakuriko Potato starch (very much like corn starch)
ゴマ goma Sesame seeds
abura Oil
白ねぎ shironegi Green onion (though literally “white onion” in Japanese)
にんにく nin-niku Garlic
こしょう koshou Pepper (can refer to black or white, but is usually black)
tane Seeds; kernels
みじん切りにする mijin kiri ni suru To cut finely; mince
sara Plate; dish
さいばし saibashi Long chopsticks for cooking and serving food
手早くほぐす tebayaku hogusu To quickly loosen or separate (here, used to decribe quickly stirring the meat in the pan)
香り kaori Smell; scent; aroma; fragrance

Ryouri o tsukurimashou! Yellowtail Teriyaki

In addition to hitting the books, a fun way to learn new Japanese vocabulary is by making a Japanese dish. While I lived in Japan, it was tempting to resort to Cup Noodle or instant curry every night, but I eventually bought a video game called しゃべる!DSお料理ナビ (Shaberu! DS o-ryouri nabi) for my Nintendo DS when it was released in 2006. This game—which will work on Japanese and American systems alike—is a portable, interactive cookbook with 200 common Japanese recipes. Sadly, an English translation of the game was never released, though an American version with mostly Western recipes called Personal Trainer: Cooking can be bought on Amazon.

A little animated chef walks you through each recipe, timing steps as needed and providing helpful videos regarding cooking techniques. As such, it’s perfect for beginner chefs, and all the often-repeated cooking vocabulary makes for great language study!

Some of my favorite recipes are some of the easiest such as teriyaki fish/beef or sukiyaki (a one-pot meal where almost anything can work as an ingredient). Though cooking authentic Japanese food in the states can be difficult because of a lack of ingredients, NYC has ample resources for international chefs, which I’ll soon cover in a future article. In my opinion, one of the biggest differences between Japanese and American cooking is the relative subtlety of flavors in Japanese dishes. Flavors tend to be balanced, but understated compared to some American classics like spicy BBQ or hamburgers with spices folded into the meat. That and traditionally, much Japanese food is cooked using very long chopsticks instead of a wooden spoon for sautéing. I cheated and used a spoon most of the time because I was tired of clumsily dropping and ruining my food.

Anyway, here is a simple recipe translated from the DS game that you can make yourself! Most of these ingredients can be easily found in most US grocery stores, but there are a few such as pickled ginger and mirin that might be a little more difficult to locate. I’ve included the ingredients list in English and Japanese, and more useful cooking vocabulary is listed below. Enjoy!

ぶりの照り焼き – Yellowtail Teriyaki

Yield: 4 servings

Ingredients:

English Japanese
4 yellowtail fillets ぶり(切り身) 4切れ
Flour (as needed) 小麦粉 適量
2 Tbsp salad oil サラダ油 大さじ2
40 g pickled ginger しょうがの甘酢漬け 40g
4 Tbsp mirin みりん 大さじ4
4 Tbsp soy sauce しょうゆ 大さじ4
1 Tbsp sugar 砂糖 大さじ1

teriyaki04_sm

Preparation:

In a small bowl, mix together 1 Tbsp sugar, 4 Tbsp mirin, and 4 Tbsp soy sauce. Set aside.

In another bowl or plate, add some flour. Coat each side of the fish evenly.

teriyaki05_sm

Add 2 Tbsp salad oil to a frying pan and set on medium heat. Place the fish in the pan skin side down. Cook until you see a nice brownish golden color and flip over (a few minutes per side). Turn the heat to low. Soak up the excess oil with some paper towels.

Add the soy sauce mixture to the pan. Cook until the fish looks nice and coated.

Put the fish on a plate and add the ginger on the side for garnish. (I also cooked up some rice to make this more of a meal.)

teriyaki06_sm

Vocabulary:

Japanese Romaji Meaning
ぶり buri Yellowtail
小麦粉 komugiko Wheat flour
適量 tekiryou As needed
しょうが shouga Ginger
しょうがの甘酢漬け shouga no amazutzuke Pickled ginger
しょうゆ shouyu Soy sauce
砂糖 satou Sugar
タレ tare Sauce
計量カップ keiryou kappu Measuring cup
計量スプーン keiryou supuun Measuring spoon
入れる ireru To put in (an ingredient)
混ぜ合わせる mazeawaseru To mix
まぶす mabusu To cover (smear, sprinkle) (with)
熱する nessuru To heat
中火 chuubi Medium heat
弱火 yowabi Low heat
焼く yaku To bake or grill